Understanding high blood sugar

Hyperglycemia is a condition in which glucose levels in the blood exceed the normal range, mainly due to insufficient insulin or poor cell response to insulin.

Common causes include unhealthy eating habits, lack of exercise, genetic factors, etc.

Effects of high blood sugar

High blood sugar has many effects on various systems of the body.

Long-term hyperglycemia increases the risk of chronic complications such as cardiovascular disease, neurological disease, and kidney disease.

In addition, high blood sugar may also affect immune system function, increase the risk of infection, and affect quality of life.

Cardiovascular diseases
Nervous system disease
Kidney disease
Immune system function
How to monitor blood sugar levels
Common monitoring methods include:
Use a blood glucose meter for self-testing
Conduct regular glycated hemoglobin (HbA1c) testing and evaluation
Use a continuous glucose monitoring system to monitor blood glucose changes in real time
How high blood sugar affects kidney function

The impact of high blood sugar on kidney function is severe.

In a state of long-term high blood sugar, the kidneys may be damaged, leading to the occurrence of diabetic nephropathy.

Hyperglycemia may lead to glomerulosclerosis, renal tubular dysfunction and other problems, eventually leading to a gradual decline in kidney function and even the development of chronic kidney disease.

The relationship between hyperglycemia and the immune system

In a state of long-term high blood sugar, the immune system may be compromised, making the body more susceptible to infection.

In addition, hyperglycemia may also affect the regulation of inflammatory responses and increase the risk of chronic inflammation.

The impact and protection of high blood sugar on vision

Long-term high blood sugar may damage blood vessels and tissues in the eye, leading to diabetic retinopathy, which may affect vision or even lead to blindness.

Therefore, patients with hyperglycemia need to undergo regular eye examinations, actively control blood sugar levels, and maintain good living habits, such as not smoking and exercising regularly, to reduce the risk of vision damage.

How high blood sugar affects pregnancy health

High blood sugar may increase the mother’s risk of gestational diabetes, increase the risk of fetal birth defects, and may also lead to problems such as intrauterine growth retardation.

Therefore, women who suffer from hyperglycemia during pregnancy need to closely monitor blood sugar levels, actively control blood sugar, and follow doctor’s recommendations for management.

Dietary recommendations for patients with hyperglycemia
Control carbohydrate intake
Control food intake
Increase dietary fiber intake
Choose healthy fats
Control sugar intake
Eat regularly
Avoid drinking alcohol
Maintain a proper weight